1. Veggie Roti Wraps Ingredients: Whole wheat roti or paratha, mashed paneer or hung curd, grated carrots, shredded cabbage, cucumber, and green chutney. Benefits: Paneer or hung curd adds protein and calcium, while the veggies provide fiber and vitamins. Green chutney gives it an Indian flavor. 2....
In Hindu culture, fasting or "Vrat" is often observed on specific days or during religious festivals. During these fasting periods, individuals abstain from consuming certain foods like grains, non-vegetarian items, and some vegetables. Here's a list of vegetarian food products commonly recommended ...